Sports Psychology
Melbourne

We believe that mental strength is just as important as physical ability. That’s why we take a holistic approach, combining evidence-based methods with personalised care to help you achieve your goals.

Mental health for athletes of all levels.

At Performe Sports Medicine, we get it. The pressure to perform can be overwhelming—whether you’re competing on the world stage or wanting to be at your best. Moments that should feel exhilarating can instead feel arduous, held hostage by self-doubt, performance anxiety, or a wandering focus. It doesn’t have to be this way.

Our sports psychologists specialise in helping individuals just like you break through mental barriers and rediscover the joy of performing at your best. With strategies tailored to your specific challenges and goals, we’ll work with you to build resilience, sharpen your focus, and unlock the mindset needed to thrive both in and out of competition.

Proud to be associated with

We are committed to providing outstanding patient care in a friendly and welcoming environment.

Simply click through to our booking platform to secure your spot.

What you can expect from psychology with us

  • Overcome Performance Anxiety: Learn practical techniques to calm your nerves and approach every game, race, or session with confidence.
  • Improve Mental Clarity: Discover strategies to eliminate distractions and stay laser-focused when it matters most.
  • Build Resilience: Bounce back from setbacks stronger than ever, turning challenges into opportunities for growth.

Psychology clinic Features

Elite Expertise

Our sports psychologists have extensive experience working with athletes of all levels, from weekend warriors to professionals across a variety of sports, ensuring tailored and effective care.

Integrated Support

With access to a multidisciplinary team under one roof, including physiotherapists, strength coaches, and doctors, your mental and physical training are seamlessly aligned.

Proven Techniques

Using methods like visualisation, mindfulness, and goal setting, we equip you with tools that deliver real results when you need them most.

Frequently Asked Questions

Where are you located how do I get there?

Getting here

20 Olympic Blvd, Melbourne, 3004

Free parking is available via driveway entrance E of AAMI park speak to security at the gate who will allow access for appointments.

Performe Sports Medicine is located in the magnificent surrounds of the Melbourne & Olympic Parks Precinct on the edge of the Melbourne CBD.

Overlooking the Olympic Park Oval and next to the Yarra River, Royal Botanic Gardens and Birrarung Mar we offer easy access and free car parking.

Do you see TAC, Workcover or DVA patients?

Yes we do, but please note you will need to pay the full fee for your consultation following the appointment and claim back from TAC, Workcover or DVA personally. As we are a private clinic, there may be a gap in the refund that you receive back.

Should I arrive early for my appointment? What do I need to bring?

Please arrive 10 minutes before your first appointment to complete a short new patient form. If you have any relevant paperwork, such as scans, referrals, or clinical notes, please bring these as they help your practitioner provide the best care. Performe offers free parking for your convenience, ensuring easy access to our clinic. If you’re unsure what to bring, feel free to contact us for assistance.

Do I need to make a referral to make an appointment?

Our services are open to everyone, and you can book directly through our website or by contacting us. However, appointments for our Sports and Exercise Consultants and Orthopaedic Surgeons will require a GP referral. All other allied health services can be accessed without referral, however if you have any correspondence from a GP or another healthcare provider, please bring it along as it may assist in tailoring your care. We strive to make the process simple and accessible for all clients.

5.0 Rating, 14 Reviews

What our customers have said

High level practice offered at Performe with an extremely professional and experienced team
Thomas
Great facility, lovely people and Lachlan is the best physio!
Sabrina Stow
Had such a great experience at Performe - professional, warm, and most importantly, fixed my dodgy knee!
Nick Russell
The best Physios going around and throw best in the business. Facilities are top notch amazing!! Wouldn’t go anywhere else!
Nat Carey
Saw these guys for neck and back issues and it helped me so much within a couple of sessions. Lachlan is an amazing physio. Highly recommend next time you need some tweaks!
Mitali Bravo
Great place for physio! Josh has helped me pre and post acl knee reco surgery. Staff is also very friendly 🙂
Meghan “Megs” A
Tim Cole gave my daughter Madison a new life with his guidance on knee injury recovery, she was devastated with a surgeons opinion of her injury and Tim and the team at Performe were fantastic with her. 100% recommended.
Mark Roach
I highly recommend Perfome Sports Medical Clinic for their exceptional care. The staff, especially receptionist Cath, is professional and dedicated to helping patients recover and prevent future injuries.
Liv Cher
After struggling with a frustrating calf strain that stopped me running, a clear diagnosis and targeted exercise program got be back out on the trails and I haven't looked back.
Lewien Gallus
Lachie is not just a brilliant physio but also an awesome person. I mean how many other medical professionals would ensure that my toddler is happy while I’m on the treatment bed to the point that my son asked ‘when are we going to play at Lachie’s next?!’ Cannot recommend this clinic highly enough.
Julie Townrow
If you’re serious about performing at an elite level, your body needs regular maintenance to work or you want to return to your peak after an injury, than make your appointment with Lachie now, I promise you won’t regret your decision. I’ve been seeing Lachie for 16 years, for injuries sustained either during high performance sport or tactical policing with the Critical Incident Response Team; injuries include back surgeries, joint reconstructions, rehab post arthroscopes, carpel tunnel rehab, & plenty of soft tissue injuries. I trust his care implicitly, so much so that he treats my entire family, including members of my family who have 40 years or medical expertise and aren’t easily impressed - but with Lachie they are. We can’t thank Lachie enough for his care, compassion, guidance and friendship over that time and know he will look after you as well as he has us. The only thing to be wary of is that he will fix you and then you’ll be right to return to your chosen sport or profession without issue, so you won’t be able to blame your injury for not getting back to the level you were before!
Josh Olver
Jacqui is amazing. Very friendly and down to earth, highly professional. Straight shooter who has worked with some of the very best. The reception team are efficient, professional and friendly too. I can’t recommend Performe highly enough.
Joel Pearce
I go see lauchlan fooks to help with a couple of sports injuries (hip and knee) and a few office worker / desk injuriesc (stiff neck) when they flare up and he sorts me out every time. He's such a pro. His new set up here is awesome. And I love having access to quality float and cryo too at the same place too. Such a bonus.
Ed Tiplady
I've been seeing Lachlan for well over 10 years. He is the ultimate professional who has managed to fix me up from every single injury. Whether it be from my ambition outweighing my ability on the sporting field, to various other misadventures off field..... He has endless knowledge and the perfect demeanor 10/10!
Daniel Witkowski

Where to find us

20 Olympic Blvd, Melbourne, 3004

Getting here

Free parking is available via driveway entrance E of AAMI park speak to security at the gate who will allow access for appointments.

Performe Sports Medicine is located in the magnificent surrounds of the Melbourne & Olympic Parks Precinct on the edge of the Melbourne CBD.

Overlooking the Olympic Park Oval and next to the Yarra River, Royal Botanic Gardens and Birrarung Mar we offer easy access and free car parking.

Your path to better performance starts here

Our expert team covers all bases for everyday athletes.